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October 04, 2019


Carmelita - a member of my spirit healer team offers 4 insights into the roots of anxiety.

Carmelita's healing light is purple and electric blue. She specialises in Psychological health and Wellbeing.

1: We as humans spend too much time in our heads thinking! No major revelation there!

Over thinking leads to black and white interpretations of self and the world. It makes you feel your options are limited. Anxiety thrives when you feel your options are limited!
2: Your body does more than carry your brain around. Seriously - you are not a lollypop!
    Your body is the master of complexity. It is intelligent and it is wise. Build a relationship with your physical body. When you spend more time in it, it can break you out of black and white thinking. Your body juggles many vital processes keeping you alive. AND it does this without your thoughts having to tell it what to do and how to do it!
    • 3: Spend time getting to know self. What self?!
    Learn to celebrate your differences and attribute worth to them. You are unique! Your unique characteristics have purpose and meaning.
    • 4: Be your own authority. (That sounded a bit authoritarian didn't it?!)
    And in doing so you will measure yourself against others less. Your boundaries will prosper too!
    Like some free support?
    1. Access my self healing resources HERE.
    2. Join my Self Healing Community HERE

    💚 As a spiritual person I know you need to...

    • Dedicate time and space in your life to staying connected to your spirit and growing your connection.
    • I have worked with thousands of people, just like you, guiding them to create a grounded soul relationship, empowering them to move through life's challenges without being overly impacted by them!

    Introducing the Spiritual Healing Sanctuary 6-month membership!

    • I've crafted a powerful transformative membership experience, with a nurturing community, all set to make a significant impact on your life, health and wellbeing.  
    • This membership empowers you to tap into the vibrance of your soul, remove personal blocks, and realise your full potential. 

    The Spiritual Healing Sanctuary brings together rich content, practical tools, and profound healing from Spirit, within a nurturing community for people committed to a grounded spirit connection just like you. 

    In the membership enjoy bi-monthly 1.25-hour Zoom sessions, where we explore six key themes:

    • Spirit: How to raise your vibration.
    • Human Self: Mind, Intuition and Instinct
    • Soul: You are more than human.
    • Genetic Healing
    • Past Life Healing
    • Traumas, Triggers and Boundaries

    In each twice-monthly session, you receive:

    ✅ SPIRITUAL HEALING - Guided by your soul and conducted by my Spirit Healer Team.

    ✅ ESSENTIAL INFORMATION - Crucial insights to foster positive change. 

    ✅ ANSWERS - Personalised answers to your questions.

    ✅ PRACTICAL TOOLS - exclusive practical transformational tools to work with between sessions.

    REGISTER YOUR INTEREST: for the next intake in October of my membership group the SPIRITUAL HEALING SANCTUARY. Here is the WAITLIST.


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