This is the One Skill you can't afford to do without when it comes to interacting with spirit!

Let’s get something straight  —If you’re going to open yourself up to the spirit world, you must know how to tell what’s what.

The Simple Reason Why Is This...
Not every voice in your head is Spirit.
Not every tingle down your spine is guidance.
And not every message that “feels true” is actually truth.

Why Discernment Matters More Than Anything Else.

In the unseen realms, it’s easy to mistake emotional intensity or subconscious bias for divine wisdom. Without discernment, you’re not just opening the door to Spirit — you’re leaving it unlocked for anything to wander in.

Two Simple Tests To Discern Truth

1. Light

• Real spirit communication carries light.
• Not the sunshine-and-rainbows kind — but high-frequency, clean, vibrant energy.
• You feel it in your body: alive, spacious, weightless. Never heavy, sticky, or tense.

2. Love

• Authentic Spirit never shames or manipulates.
• It won’t belittle you or puff up your ego.
• True messages arrive with kindness, clarity, and deep compassion — even when the truth is hard to hear.

A Simple Practice To Strengthen Discernment

The next time you receive a message, sensation, or sign:

1. Pause:Drop into the experience of the message in your body.

2. Ask yourself: Is the experience of this energy light or heavy? Does it have an aura of loving energy or is the sensation of it more a fear-based energy?

3. If it fails either test, it’s not Spirit.

Spiritual discernment is a muscle — and if you’re working in the unseen realms, it’s the most important one you’ve got.

Like any muscle, it grows stronger the more you use it with intention and care.

• The clearer you become at telling light from shadow, the safer and more empowered your spiritual journey will be.
• This isn’t about perfection — it’s about practice and patience as you learn to trust your inner guidance.

💚 P.S.If you’re seeking ongoing support to deepen your spiritual discernment and connection to the unseen realms, consider joining my monthly membership, The Spiritual Healing Temple. It’s a sacred space where we don’t just talk about Spirit — we practice working with Spirit and spend time fully in its presence.

• The membership is currently full, but you can join the waitlist to be the first notified when a spot opens.

💚 Kick Start Your Healing Support With More Discernment

Create a pathway for your spirit guide to increase their connection with you by using my Energy Cleanser Spray.