Self Healing with the Light of Spirit

Each guided meditation on my self healing resources page is created to be a personal healing experience for YOU! These meditations are channelled directly from members of the healing spirit team I work with daily in my busy clinic.

The words I speak in each guided meditation are infused with the transformational light of Spirit.

Byconsciously choosing to participate in these guided meditations you create space to invite a deeper healing relationship with spirit into your body and your life. 

• During my 19 years working as a psychic spiritual healer and medical medium I have established strong and meaningful relationships with a wide variety of healing spirits.  
• Each member of my team has a healing specialty oriented in health, wholeness and quality of life.
• So many members of my spirit healing team are keen to create guided meditations utilizing their specialties for you to enjoy.
• I will keep you updated as more of these become available through my website. 

We each have a spirit, an individualized expression of Source Light.

Your soul is the embodiment - the being - of your spirit light.

Your soul is choosing to have a human life at this particular time in order to grow and develop.

• The piece of your soul you bring into your human body, for this human experience, is called your higher self.
• Your higher self has an instinctual yearning to become an embodiment of the uniqueness of the light of your spirit. 

4 Pillars of SPIRITUAL HYGIENE

These first 4 meditations on my self healing resources page help you attend to your basic health from this spiritual perspective of life outlined above. They address the 4 vital tenants of Spiritual Hygiene.

1. Clean and clear your energy field.
2. Harmonise your identity of self.
3. Anchor into your internal Soul/Spirit.
4. Open flow of Soul/Spirit expression. 

 

1. Clean and Clear your Energy Field: Clearing and Protection Meditation.

The clearing and protection meditation is an excellent base line fortaking charge of your health. It might be helpful to think of it as the energetic equivalent of brushing your teeth! In the same way brushing your teeth helps clear the junk that you accumulate simply from going about your day, eating and drinking, this meditation clears and protects you so any pollution coming into your world from the outside, or generated inside your body, which doesn’t serve you, is regularly attended to and removed.

Throughout your day you experience various thoughts, feelings, emotions and patterns of behaviour. You also encounter external influences from a variety of places such as such as work, family, society and culture. These influences affect the way you act, think, and feel. These experiences often affect your unconscious and your subconscious, without you even realising it! Just as in dental care, if you don’t attend to all these influences regularly energetic plaque, so as to speak, can build up and create blockages in your systems disallowing your soul to manifest it’s light! Eventually, if neglected long enough, these blockages run the risk of causing unwellness in ways you really would prefer they didn’t; no one likes to have to visit the dentist to get a cavity filled!

Carmelita Meditation for Self Worth

• Light: Electric Blue and Purple.
• Specialises in: Psychological Health and Wellbeing.

Carmelita is the embodiment of psychological health and well being. Her light supports integration of self- self integrity by establishing unity, connection and balance between your thought centre, heart centre, and gut centre. This unity of self brings clarity and consolidation to your boundaries. She helps you access a deeper sense of self worth and self esteem: one that is more rooted in your soul nature and less influenced by the world around you. 

Carmelita assists you with:

• The integration of self
• The maintaining of healthy boundaries.
• Keeping you on track to generate more of your self worth and self esteem from your internal soul nature.

In Carmelita’s words:

“There is so much measuring and comparing of worth in your world. What are you measuring and comparing your worth to? I can help you to connect, feel and bring to expression the wealth of worth abundantly available to you from your own light - your Spirit - and from your individual embodiment of that light - your Soul. Imagine a world where people are not competing for worth. Imagine a world where all are able to tap into our innate sense of worth. What a more psychological stable, harmonious and peaceful world it would be. “ 

Star of David Meditation for Peace and Presence

• Light: Blue.
• Specialises in: Peace.

My affectionate nickname for David is “divine-aid” because his light is so all encompassing and powerful.

David facilitates peace and wholeness. He does this by keeping you connected into the ‘bigger picture’ of self… how can I begin to explain the myriad of benefits of instilling more peace in your life!?  Where Carmelita is focused on your human self, your personhood, David helps bridge the gap between your human identity of self AND the potential of who and what you are as more than human- i.e a soul/spirit. He connects your personhood to the well - and to the wellness - of your soul potential.

David assists you when you feel:

• Fragmented.
• Stuck in uncertainty.
• Like you have lost connection to your usual lighter, brighter and more positive disposition. 

In David’s words :

“Leave your worries and concerns behind, it is in peace that you will create the life of your deepest yearning.”

Doctor Jefferies Meditation for Deep Soul Peace and Clarity

• Light: Green.
• Specialises in: Deep Soul Peace and Clarity.

Whereas David helps you turn inward and connect to your soul potential, Dr Jefferies supports you to actually live that potential! He connects you to your innate soul-based knowing that there is purpose and meaning in the living of your particular human life. He helps you understand there is meaning and purpose in having your body, your family, to living in your country and in your particular cultural, social and political context. He helps you find stability, clarity and certainty in the path you are on.

Doctor Jefferies assists you to:

• Fortify your soul expression. 
• Open pathways in your identity of self to incorporate and accept soul wisdom. 
• Enable unencumbered flow of your soul wisdom through your body and life. 
• Create the peace, harmony, and clarity you need to be in rhythm with your soul yearning. 

Your soul potential (thank you David!) has a yearning to express itself in everything that you are, and everything that you do. Dr. Jefferies assists your identity of self (thank you Carmelita) to accept and accommodate your soul yearning... to not constantly go into battle with it and create blockages and stagnation within self. He supports you to actually be your authentic self.

 

In Doctor Jefferies words:

“Equanimity is key to soulful presence. You are a being of light. Don’t forget that - you like me are a being from the light. I will assist your light to shine more brightly. Be your own gift to self - bring your gift of self to the world.”

 

4 Pillars in Summary

Next week I will introduce to you another of these healing spirits that work together to create a healthy and vibrant life for you, where both yourhuman and soul nature work together to fulfil the yearning of your soul to embody the unique light of your spirit. 

Once you:

• Keep yourself protected and clear of unwanted influences.
• Fortify your personal boundaries and create harmony in your human nature and identity.
• Create the stillness and peace required to build a connection inwards to meet your soul potential.
• Enable your soul to express it’s character and it’s yearning for growth and development.

Then you can really start ironing out the entrenched long standing blocks in your life!

We are all agents for positive change in this world, once you have these4 Pillars of Self Care in place you can then with great effect utilise the Archangels to expedite your capacity to embody what is unique about you that contributes to creating positive change in the world.

And There’s More!

If you are looking for the opportunity to really expedite your growth and ability to fully engage with both these healing spirits and practise of meditation I offer aDeveloping Meaningful Meditation online course!

This course runs across 4 weeks, with 1 hour each week live on Zoom and the total cost is $200.

Using the4 Pillars of Spiritual Health Guided Meditations as a foundation this course supports you to develop effective and lasting meditation techniques that create positive healing change in your life.

This course offers:

• Experiencing live the healing presence of the spirits from these 4 pillars of health

• Healing from Trina and her spirit healer team in order to support your development.
• Personal support and accountability for creating space in your life for meditation.
• A concise explanation of how specific types of meditation can help you.

To learn more or book infollow this link.

 As a spiritual person I know you need to...

• Dedicate time and space in your life to staying connected to your spirit and growing your connection.
• I have worked with thousands of people, just like you, guiding them to create a grounded soul relationship, empowering them to move through life's challenges without being overly impacted by them!

Introducing the Spiritual Healing Sanctuary 6-month membership!

• I've crafted a powerful transformative membership experience, with a nurturing community, all set to make a significant impact on your life, health and wellbeing.  
• This membership empowers you to tap into the vibrance of your soul, remove personal blocks, and realise your full potential. 

The Spiritual Healing Sanctuary brings together rich content, practical tools, and profound healing from Spirit, within a nurturing community for people committed to a grounded spirit connection just like you. 

In the membership enjoy bi-monthly 1.25-hour Zoom sessions, where we explore six key themes:

• Spirit: How to raise your vibration.
• Human Self: Mind, Intuition and Instinct
• Soul: You are more than human.
• Genetic Healing
• Past Life Healing
• Traumas, Triggers and Boundaries

In each twice-monthly session, you receive:

 SPIRITUAL HEALING: Guided by your soul and conducted by my Spirit Healer Team.

 ESSENTIAL INFORMATION - Crucial insights to foster positive change. 

 ANSWERS - Personalised answers to your questions.

 PRACTICAL TOOLS - exclusive practical transformational tools to work with between sessions.

REGISTER YOUR INTEREST: for the next intake in October of my membership group the SPIRITUAL HEALING SANCTUARY. Here is the WAITLIST.