I Noticed Something Really Interesting About People Who Seem - well, WHOLE!

You know, people who seem fully themselves—not perfect, not flawless—but somehow completely at ease in their own lives. And it had me wondering about the spiritual concept of “self-actualisation”. Because, to be honest, sometimes I hear this word thrown around like it is something we should all be chasing!

I thought "self-actualisation”: sure, fancy word… but what does it actually mean?

So I started paying attention—and these 3 points I discovered enhanced the way I see life, healing, and myself.

1. A Gentle Shift From Fixing to Expressing

We spend so much time trying to “fix” ourselves—our habits, our emotions, our past.

• But the shift toward self-actualisation happens when that stops.
• It’s not about being perfect. It’s about living from alignment.

Your body, mind, emotions, and spirit stop pulling in opposite directions. Life flows from all of who you are and what is taking place inside fo you.

2. Living From Your Whole Self

At its essence, self-actualisation is when your soul fully inhabits your human life.

• What I mean is - your spirit light is no longer something you feel only in meditation—it’s something you live.

Decisions feel natural. Energy flows instead of drains. Even small moments feel grounded, effortless, and undeniably yours. Relationships, work, daily routines—they start reflecting the real you, not a filtered version.

3. View Your Life as a Living Canvas

Your body, mind, emotions, and spirit—they’re not separate. They’re one living canvas, expressing your truth.

• And the more you notice it, even in small ways, the more you see: you don’t have to become anything. You just need to let what’s already there unfold.

Three Simple Steps to Move Towards Self Actualisation Today.

1. Check in with yourself – Ask: “Where am I already showing up as me?” Observe without judgment.

2. Express yourself in small ways – Speak your truth, move your body, or do something that feels authentic.

3. Pause before decisions – Ask: “Does this feel like me?” Tiny choices lead to bigger alignment over time.

✨ Start small. Notice what’s already present.

Your life is your canvas—and every brushstroke counts. Are you ready to be more involved in the Creation that is YOU?

This is what I guide you with inside my monthly membership the Spiritual Healing Temple—a living practice space for meeting regularly with your soul, getting to know your soul's essence intimately, and moving towards co-creating a self that is more peaceful and aligned. 

• The membership is currently full, but you can join the waitlist to be the first notified when a spot opens up.

💚 Kick Start Deep Soul-Based Authenticity With A Boost of Self Love

Sometimes, the first step to deeper self alignment is to nourish yourself with SELF LOVE.

• My Archangel Raphael SELF LOVE Spray may be the perfect staring point to create more soul connection in your body.