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Do you find yourself asking, what’s life’s purpose?
What if you could go back in time and learn from your past lives? Tap into your old soul wisdom?
Would you be happier, healthier, and more aligned with your authentic self?
Discover the truth about past lives and their connection to your present life.
How do past lives show up in the present?
It’s France, 1800s. A small country road winds toward a château. A carriage carrying passengers has turned on its side. The driver is badly injured...
During a psychic spiritual healing session, my client Mary’s body transmits clear images of this past life memory. Her soul reveals that the anxiety, bordering on terror, that she experiences in this life is actually rooted in that carriage accident. Her body asks for support to process and release the residual trauma.
Regression to past lives: How your current life mirrors your past ones
Many people who seek meditation for past life regression end up in a treatment session with me, Trina, a medical intuitive, receiving either online or in-person psychic spiritual healing.
In these sessions, I prefer to know nothing about a client before we begin. Instead, I tune into their body with my psychic senses and allow it to tell me their story. This ensures the body has the opportunity to share its unique perspective and wisdom about its priorities.
I knew nothing about Mary before her session, and I remember wondering what she might think when I revealed the details of her past life. Would it resonate?
When I described the carriage accident, Mary was shocked, but affirmed that she had always experienced extreme anxiety, particularly around driving. She had never been able to get her driver's license, despite many attempts.
What her body revealed through the session made total sense to her. This deep, unexplained anxiety had always felt out of proportion, and now she had clarity.
Want to overcome obstacles in the present? Knowing who you were in past lives can help.
Past life regression therapy allowed Mary to extract the soul wisdom from that traumatic experience and release what had been deeply held in her psyche. Today, Mary drives with ease and confidence. That intense, paralyzing anxiety? It’s no longer an issue.
1. Your body may be seeking to clear past life trauma.
As part of your soul’s journey, your current bodymay begin to mirror unresolved trauma from past incarnations. I recall a client who, in a previous life, had been shackled at the ankles and wrists, confined to a dark room. In this life, they experienced pain in those same joints and sensitivity to light. After several healing sessions, their symptoms greatly reduced.
Mary’s experience is another example. Conventional therapy hadn’t shifted her anxiety. But when we addressed the root trauma, held in a past life, her healing began.
2. You carry gifts and abilities honed in other lifetimes.
Past life versions of you can show up to offer wisdom and mentorship. Many clients attribute my healing work to being an "old soul," but the truth is more layered. I’ve met many of my past life selves during healing work. These versions of me offered energetic exchanges that passed on knowledge and skills I use today.
Even with formal training in Traditional Chinese Medicine, the deepest transformations in my practice came through spiritual connection to past incarnations. These skills didn’t come from this lifetime alone. They were downloaded from my soul’s long history.
You also have past versions of yourself ready to support your journey. They hold talents and truths you’re meant to access in this life.
3. Some physical, mental, or emotional struggles may be past-life related.
Have you ever wondered, “Why do I keep reacting this way?” or “Why does this issue persist no matter what I do?” You may be seeing a pattern that originated in a past life.
Clues that a struggle is past-life related:
Your emotional or physical symptoms feel disproportionate to the current situation.
You keep repeating the same challenges, no matter how much effort you put into healing them.
Your body carries signs of trauma, yet there’s no clear trauma in this lifetime that explains it.
These are common markers I observe in past life regression sessions.
4. You can learn who you were in your past lives.
To begin:
Make a clear and wholehearted decision that you want to connect with a past life.
Place your hands on your heart and ask your soul to reveal a past life that holds value for your current purpose.
Stay open. Messages may come through dreams, books, TV shows, random conversations, or sudden attractions to certain eras or places.
Reaffirm your intention daily, especially upon waking or before sleep.
Trust the process. It may take days, weeks, or months.
You might even notice your career or hobbies reflect who you were. A passionate gardener may have once been a farmer. A modern-day advocate may carry wisdom from lifetimes of persecution.
Not all past lives are glamorous, but every incarnation holds sacred insight.
5. What’s life’s purpose? Why do we incarnate at all?
Every lifetime offers your soul a chance to grow. With each incarnation, your personality, body, culture, and context shift. These differences give your soul new opportunities to evolve.
Understanding your past lives can unlock deep insight into your soul’s unique purpose. It can also help unravel persistent, unexplained patterns and guide you into meaningful transformation.
Past lives are real. Even if they’re not always easy to recall, thanks to a phenomenon known as spiritual amnesia, they continue to shape your current experience.
Asking “Who was I in my past lives?” is a powerful doorway into healing, self-discovery, and spiritual alignment.
Would you like to explore the magical gifts that lie within your soul’s ancient memory?
Would you like to deepen your understanding of your own unique purpose?
There’s more wisdom waiting for you, within yourself.
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