The course covers both spiritual knowledge and practices to help create a relationship with our spirit guide. It's well structured and the pace isn't too fast for beginners, while also going into considerable depth. Trina has a huge breadth of knowledge and experience and teaches with calm authority.

If you are looking for self-care tools that support your Spiritual development and understanding of self, do this course. You'll be empowered to continue your journey your way with access to deep wisdom. Trina's passion, and her capacity to articulate Spiritual wisdom clearly and concisely, makes any of her offerings an absolute joy to receive. I highly recommend this course. And having had private sessions with Trina, I highly recommend those too.

Of all the courses pursued on my own journey I can sincerely say, connecting with Trina and her experience is a gift! I value her integrity of heart commitment to assist 'all' to integrate and connect to their own soul nature. It is my hope that this course be experienced by all. I am deeply grateful.

This course will go beyond your exceptions. You may think you will know what to expect, however you have no idea the depths and gifts this course will give you. Trina is so thoughtful, clear, compassionate and will help you to open up and build upon the essential pillars of Spiritual hygiene and wellbeing. This course definitely deepens your relationship with spirit and thus self too.

This series of workshops is really helpful in offering a set of tools and a structure by which an individual can maintain their spiritual, physical, and emotional wellbeing. It is very helpful in clarifying the different realities of you as a being. Knowing more about yourself through this framing helps to focus your attention to determine the source of disturbances, and to care for all aspects of yourself.