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December 22, 2024

Energy, vibration and frequency. While these words are often used interchangeably, understanding how they work in spiritual healing can create the real, transformative shift you seek.

Are Energy, Vibration, and Frequency the Same Thing? Not Quite!

Let's break down the differences to make it clear and accessible.

1. Energy: The Universe’s Superhighway of Connection

In spiritual healing, energy isn’t just some abstract force; it’s the means by which the universe communicates. Think of energy as a superhighway that connects every part of existence, from your own body to the far reaches of the cosmos. When you’re feeling blocked, it’s often due to energy not flowing freely within you. Healing in this context means opening up those energy channels so information from the universe can move smoothly, restoring harmony and balance.

2. Vibration: The Nature of Information in Motion

While energy is the carrier, vibration is the quality or “flavor” of the information being communicated. High-vibration energy brings in thoughts, emotions, and insights that are spiritually enriching, connecting us with our soul’s purpose. Low-vibration energy, on the other hand, tends to focus on ego-driven or fear-based thoughts. If you’re feeling weighed down by stress or self-doubt, you may be resonating at a lower vibration. Shifting to higher vibrations can elevate your perspective, helping you connect with insights that are uplifting and aligned with your growth.

3. Frequency: How Far and How Deep Energy Reaches

Frequency measures the magnitude of energy—how far it travels and how impactful it is. High-frequency energy has a broader reach and can impact multiple dimensions, creating shifts not just within you but in your surroundings too. Low-frequency energy has a more limited reach. By raising your frequency, you create a ripple effect, impacting your own reality and those around you, making profound, lasting changes.


Connecting it All for Transformation

When we align our energy, raise our vibration, and increase our frequency, we unlock pathways that support true healing across mind, body, emotions, and soul. This work isn’t just about feeling good for a moment—it’s about lasting transformation that brings a sense of inner peace and clarity, allowing you to navigate life with greater resilience and ease.

If you’re ready to dive deeper into this process or have questions about your own healing journey, feel free to reach out. I’m here to help you understand these powerful forces so you can feel empowered and grounded in your well-being.

Questions? Just reply to this email—I’d love to hear from you!



Let's connect & stay in touch!

For more insights and tips, follow me on social media or schedule a consultation today. Let's work together towards more self understanding and increased emotional wellbeing.

Time to commit to emotional processing, then my group The Spiritual Healing Sanctuary, might be your next step!
  • Click here to join the waitlist for my membership group, where you'll gain access to group spiritual healings, guided meditations, insightful teachings, and a supportive community of dedicated and grounded people. Sign up now and take the first step towards cultivating an internal space for self love.
  • You really will not regret it! It is a soul-connector full of wonderful authentic people keeping it real!

Free Spiritual Healing Resources:

  1. Enjoy my free quiz to discover your spiritual gifts. Start by clicking here.
  2. Join my vibrant Facebook community where we discuss the joy and spirit connection. Click here.
  3. Tap into your spirit for joy with my range of free guided meditations designed to help you align your body, mind and emotions. Sign up for free by clicking here.

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