You’re not alone. Not now. Not ever. Your ancestors are the hidden companions in Your Healing. They're ready to help you heal what they could not.

What is important to understand about genetic healing is this...

Your ancestors are part of you.

They live in your cells —
in the shape of your hands,
in the curve of your jaw,
and even in the fears you carry that don’t quite feel like yours.

This body you move through life with isn’t just yours.
It’s an inheritance — a living archive of the lives that came before you.

The Echo of Those Who Came Before

Every joy, every heartbreak, every moment of courage or collapse your ancestors lived has left an imprint in your DNA.
Their choices shaped your chemistry.
Their beliefs became your biology.
Their unspoken grief can show up as tension in your body.
And their hope still flickers as part of the spark of your potential.

You are not simply descended from them — you are a continuation of them.

But here’s the part we often forget:
Your ancestors don’t linger in your field to burden you.
They stay to help you heal what they could not.

When You Feel Stuck in Something Deep

Sometimes you’ll find yourself wrestling with a belief or fear that feels older than you — something that doesn’t quite make sense in your own timeline.
That’s when ancestral patterns are often at play.

These patterns can live deep in the cells, shaping the way we see ourselves and how we digest life’s experiences — emotionally, spiritually, even physically.

When those patterns begin to surface, it’s not punishment.
It’s an invitation to deeper healing - healing that heals the generations to come.

A Simple Practice for Today

When you feel heavy or caught in something you can’t name, try this:

🌿 Pause and place your hand on your heart.
Whisper softly:

“Ancestors who walk in light, help me see what I carry that isn’t mine.
Help me release it with love, and remember the strength that lives in my blood.”

Then breathe.
Feel for a subtle shift — warmth, tingling, quiet — a sense that you’re not alone in this moment.

Because you’re not.

They are here.
They’ve always been here.
And they’re ready to help you heal what they could not.

Would you like to support to heal any wounds inherited from your ancestors? We all have them.  

Genetic Healing is a big part of my monthly membership the Spiritual Healing Temple. It is a deeply alive spirit inhabited practice space for meeting regularly with your spirit & soul, where you will also receive healing from my Spirit Healer Team to remove your unique blocks.

• The membership is currently full, but you can join the waitlist to be the first notified when a spot opens up.

• Some of that depletion in your body may be from ancestor wounds. Whether it is or not, my depletion drops might be your place to start augmenting your healing.