"It wasn't my intention". "I didn't mean it".
I was talking about intention with a friend recently. He told me about a woman in a reality TV show he is watching who tramples over other people's boundaries leaving a trail of chaos and havoc behind her. Whenever she is called to account for her behaviour and the hurt she caused, her response is "I am sorry - it was not my intention".
I thought to myself - this is a great opportunity for us all to take a quick dive into how essential intention is to our well-being! Let's jump right in.
What happens when you live without intention?
- WITHOUT INTENTION: Like this woman, you behave without awareness of the effects of your actions on others. In the case of this reality TV person, she is also choosing to disengage from the effects of her actions of herself.
- WITH INTENTION: The likelihood is some of the drama and chaos swirling around this reality TV person would dissipate.
Phew- that is a very clear picture of intention vs no intention. Intention is clearly an essential tool for avoiding chaos.
What does living with intention look like?
- Living with intention means living a more awake and aware life.
- A life where you are more conscious and deliberate in your actions and choices by actively working towards the goals and values that are important to you.
Is your intention to have more harmony, joy and peace in your life?
If harmony, joy and peace are part of what you wish to have more of in your life (it certainly is for me!), then I highly recommend aligning your intention with your spirit.
What does aligning your intention with your spirit look like?
- ⚡️ ALIGN: Aligning your intention to your spirit means setting goals and taking actions that are in harmony with your innermost self or core values.
- ⚡️ BRIDGE: Your spirit and soul encompass your beliefs, values, and purpose in life. Aligning your intention with your spirit creates a bridge between your external self and your inner potential of spiritual wellness.
- ⚡️ FULFILMENT: When you are aligned with your spirit, you may find that you experience more joy, peace, and fulfilment in your life.
Intention Meets Spirit: 3 Exciting Ways to Connect
Start by becoming more conscious and deliberate in your actions and choices when it comes to creating a spiritual connection. Here are some simple and quick actions you can add to your daily routine to get you started.
- ⚡️ Affirmation: Every day, when you awaken, affirm that you are spirit and deliberately and specifically invite your spirit to be centralised in your heart, mind and actions throughout your day. Create a gentle affirmation you can say each day. An example might be. "I am spirit; I am love".
- ⚡️ Use Colour: Colour is a wonderful tool to shift your vibration bringing you closer in connection to your spirit. You can use whatever colour feels right for you. Start with a delicious pink love heart in your chest that you keep imagining glowing with light periodically throughout your day.
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⚡️ Practice Mindfulness: Mindfulness is the practice of being present and fully engaged in the moment. Meditation is a wonderful way of becoming more mindful. I have a heap of free guided meditations with Spirit you can access on my Facebook group or on my Free Healing Resources Page on my website!
Remember the goal of intentionally bringing your spirit more front and centre in your life is to connect to all the juicy potential within it! The effort really is worth the reward.
Are you ready to skyrocket your Spirit Connection for health and personal growth?
✅ YES - Spirit is important to me. I need to bring it front and centre in my life.
✅ YES - I am ready for more peace, joy and balance. I just have difficulty creating the space and time I need in my life to dedicate to spirit connection.
✅ YES - I want to learn practical information and tools to help me ground my spiritual connection in my body.
⚡️⚡️⚡️ - I AM READY TO GO TO MY NEXT LEVEL!
As a spiritual person I know you need to...
- Dedicate time and space in your life to staying connected to your spirit and growing your connection.
- I have worked with thousands of people, just like you, guiding them to create a grounded soul relationship, empowering them to move through life's challenges without being overly impacted by them!
Introducing the Spiritual Healing Sanctuary 6-month membership!
- I've crafted a powerful transformative membership experience, with a nurturing community, all set to make a significant impact on your life, health and wellbeing.
- This membership empowers you to tap into the vibrance of your soul, remove personal blocks, and realise your full potential.
The Spiritual Healing Sanctuary brings together rich content, practical tools, and profound healing from Spirit, within a nurturing community for people committed to a grounded spirit connection just like you.
In the membership enjoy bi-monthly 1.25-hour Zoom sessions, where we explore six key themes:
- Spirit: How to raise your vibration.
- Human Self: Mind, Intuition and Instinct
- Soul: You are more than human.
- Genetic Healing
- Past Life Healing
- Traumas, Triggers and Boundaries
In each twice-monthly session, you receive:
SPIRITUAL HEALING - Guided by your soul and conducted by my Spirit Healer Team.
ESSENTIAL INFORMATION - Crucial insights to foster positive change.
ANSWERS - Personalised answers to your questions.
PRACTICAL TOOLS - exclusive practical transformational tools to work with between sessions.
REGISTER YOUR INTEREST: for the next intake in October of my membership group the SPIRITUAL HEALING SANCTUARY. Here is the WAITLIST.
