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September 20, 2024

Intuition and instinct have the power to help you live a more awake, aware, calm and more content life! However, do you understand their differences?


Today, I wanted to delve into a fascinating topic that can help you navigate the complexities of your inner and outer worlds: the distinction between instinct and intuition.

1. Your intuition and instinct each communicate with you slightly differently.

  • Intuition communicates through a gentle whisper in your heart and is expressed as feelings and emotions. On the other hand, instinct operates from the depths of your gut, providing wisdom on how to create a harmony of your inner self with the demands of the outer world.  

2. What is communicated to you through instinct and intuition has subtle differences.

  • The power of intuition lies in its ability to offer profound insights into both yourself and the world around you. It's like having an inner compass, guiding you towards clarity and insight that aligns with your authentic self.
  • Instinct, on the other hand, equips you with the wisdom to act and respond in ways that foster balance and harmony within yourself and the external world.

3. The blocks to intuition and instinct are each slightly different.

  • Now, let's talk about how we can tap into your intuition more effectively. Cultivating a daily spiritual practice becomes crucial for gaining clarity in your intuitive messages. Creating a space to process and release pent-up emotions prevents them from clouding your ability to receive those powerful and essential insightful intuitive cues.
  • On the other hand, tension, stiffness, and emotional baggage act as roadblocks to understanding your instincts. So, engaging in spiritual practices that ease tension becomes essential, empowering you to strengthen your instinctual abilities and gain the deeper wisdom of aligned action you seek.

4. When it comes to the language of intuition and instinct, they have their preferred channels.

  • Intuition primarily speaks to you through clairaudience and clairvoyance, enabling you to listen and see beyond the ordinary.
  • On the other hand, instinct tends to operate through clairsentience and claircognizance, allowing you to sense and understand the world with an awakened sense of what action will align you to the path right for you. 

5. But here's something truly awe-inspiring about intuition and instinct.

  • Did you know that every cell in your body is connected and communicating with one another at every moment all the time with intuition and instinct? It goes beyond the biochemical processes of hormones and electricity. Instinct and intuition play a significant role in this cellular conversation.
  • By embracing spiritual practices, you create an opportunity for your body to process and release accumulated emotions, thus fostering intuitive and instinctual communication between your cells. As you deepen your engagement with these practices, you'll find yourself becoming more conscious and aware of the constant flow of intuition and instinct that permeates your being.

I genuinely believe that understanding and harnessing the power of instinct and intuition can profoundly impact your life. By cultivating these innate qualities and embracing spiritual practices, you unlock your inner guidance and enhance your connection to yourself and the world around you.

💚 As a spiritual person I know you need to...

  • Dedicate time and space in your life to staying connected to your spirit and growing your connection.
  • I have worked with thousands of people, just like you, guiding them to create a grounded soul relationship, empowering them to move through life's challenges without being overly impacted by them!

Introducing the Spiritual Healing Sanctuary 6-month membership!

  • I've crafted a powerful transformative membership experience, with a nurturing community, all set to make a significant impact on your life, health and wellbeing.  
  • This membership empowers you to tap into the vibrance of your soul, remove personal blocks, and realise your full potential. 

The Spiritual Healing Sanctuary brings together rich content, practical tools, and profound healing from Spirit, within a nurturing community for people committed to a grounded spirit connection just like you. 

In the membership enjoy bi-monthly 1.25-hour Zoom sessions, where we explore six key themes:

  • Spirit: How to raise your vibration.
  • Human Self: Mind, Intuition and Instinct
  • Soul: You are more than human.
  • Genetic Healing
  • Past Life Healing
  • Traumas, Triggers and Boundaries

In each twice-monthly session, you receive:

✅ SPIRITUAL HEALING - Guided by your soul and conducted by my Spirit Healer Team.

✅ ESSENTIAL INFORMATION - Crucial insights to foster positive change. 

✅ ANSWERS - Personalised answers to your questions.

✅ PRACTICAL TOOLS - exclusive practical transformational tools to work with between sessions.

REGISTER YOUR INTEREST: for the next intake in October of my membership group the SPIRITUAL HEALING SANCTUARY. Here is the WAITLIST.


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