Spirit and health go hand in hand. As a spiritual healer and holistic health care practitioner, I offer you 4 from the wide and varied reasons as to why. 

Have you ever considered the spiritual influence of your ancestral lineage on your mind, body, and soul? Your body carries your ancestors' imprints, shaping your existence. Your soul, a beacon of hope, embraces these genetic imprints for growth.

Carmelita, a member of my spirit healer team who specialises in Psychological Health and Wellbeing, offers 4 insights into the roots of anxiety. 

Boundaries are essential for your SUPERPOWER of sensitivity to not become a SUPER-BURDEN!

What does mind and body disconnect look like?
My body was trying to tell me it was running on all cylinders above and beyond its capacity. My mind was ignoring my body and it was choosing to keep going and not properly rest. My emotions were chiming in with my mind because the idea of stopping was causing a panic.

What is my soul purpose? This is a question I hear frequently! Soul purpose is less about a destination and is more about a state of being.